What is 1 Hr a Day
1 Hr a Day is an programme developed to promote at least 1 hour of physical activity for children and young people through interactive, engaging and rewarding activities.
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Your physical activity is tracked, and your data is used to create games for you and your family to play. It is scientifically proven that exercise improves development and lessens kids' anxiety & depression. Kids who exercise regularly are able to handle physical and emotional challenges effectively.
Our Mission
Our mission is to create interactive, exciting, fun, spaces for children and young people, to get physically active and use their own movement to create great content and games, whilst learning.
Join Us
Why not help create our pilot?
We want you to help us create 1Hr day, to ensure we create it your way.
We believe kids mental and physical health is paramount to good development, and growth of the mind and body.
We aim to give kids the ability to enjoy physical activity daily.
Using their bodies and minds, whilst creating digital assets thought their imagination with the use of digitalisation, though physical activity, movement, curiosity and creativity.
Educating, kids to use their physical activity to create
Animate 3D, Real-Time Body Tracking, Motion Brain,
gamification, learning by games in their own way.